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Naturally whiten your teeth by changing your diet. Eat foods that act like detergents to whiten teeth naturally. Vegetables such as celery, carrots, broccoli, and cucumbers are naturally abrasive and act like little toothbrushes that scrub away stains. If you want to clean teeth naturally then it is a good idea to eat lot of apples.

Whiten Teeth Using Lemon Juice

Brushing teeth with lemon juice, or rubbing the peel across the teeth, is one of the most frequently mentioned ways to whiten teeth naturally.

Whiten Teeth Using Strawberries

One member of the berry family, the strawberry, contains an enzyme that actually whitens your teeth. Malic acid is an astringent known to remove stains and discolorations that can occur on teeth caused by coffee, tea, smoking and various other foods. Mash a large strawberry and then rub it on your teeth with your finger for about a minute. If you do chose to use strawberries for teeth whitening, be sure to brush your teeth or rinse your mouth shortly afterwards. Floss can be used to remove any remaining seeds from between teeth.

Combining strawberries with baking soda creates a natural tooth cleanser that actually buff stains away and can whiten teeth. This solution can be applied once a week to achieve a noticeable whitening effect. Baking soda will also help to kill bacteria which causes plaque, and reduce acids which can harm tooth enamel.

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