How to Whiten Teeth Naturally » Uncategorized

Whiten Teeth Naturally

admin — Wed, 21 Oct 2009 02:39:57 +0000

As you age, the outer layer of enamel on your teeth gets worn away revealing the natural yellow color of dentin. Excessive fluoride either from environmental sources (naturally high fluoride levels in water) or from excessive use (fluoride applications, rinses, and toothpaste) can cause teeth discoloration. In other words, our teeth naturally get more and more stained as time goes on.

White Teeth in Our Society

Maybe it’s not fair, but people judge you by your smile and first impressions make a difference. If you are a normal well-adjusted person you probably smile a lot every day. Knowing you have white teeth will show through in your smile and make you appear confident and self-assured. White teeth not only enhance beauty but also increase confidence.

Teeth Whitening Basics

Teeth whitening methods most often use a form of peroxide to bleach the teeth and remove stains and discoloration. As the peroxide is broken down, oxygen enters the enamel and bleaches the colored substances. This lightens the natural color of the teeth without removing any of the tooth surface.

However, there are also more natural ways of whitening your teeth.

What is the best way to whiten teeth naturally?

Maybe you just want to know the fastest ways to whiten your teeth naturally. There is a good deal of information on “natural teeth whitening” out there. Plus, there are many natural and inexpensive methods that will help whiten your teeth. While natural teeth whitening remedies are inexpensive and the ingredients are easy to come by, most are completely ineffective and can be downright dangerous to your teeth. Others may be worth your time.

There are no longer any excuses for having dull, lack luster, yellow teeth. Read on to find out ways to naturally whiten your teeth at home with food and remedies you may already own.

Read about how to whiten your teeth naturally with all-natural remedies and solutions you can use at home, including hydrogen peroxide teeth whitening.

Foods That Whiten Teeth Naturally

admin — Tue, 20 Oct 2009 03:13:03 +0000

Naturally whiten your teeth by changing your diet. Eat foods that act like detergents to whiten teeth naturally. Vegetables such as celery, carrots, broccoli, and cucumbers are naturally abrasive and act like little toothbrushes that scrub away stains. If you want to clean teeth naturally then it is a good idea to eat lot of apples.

Whiten Teeth Using Lemon Juice

Brushing teeth with lemon juice, or rubbing the peel across the teeth, is one of the most frequently mentioned ways to whiten teeth naturally.

Whiten Teeth Using Strawberries

One member of the berry family, the strawberry, contains an enzyme that actually whitens your teeth. Malic acid is an astringent known to remove stains and discolorations that can occur on teeth caused by coffee, tea, smoking and various other foods. Mash a large strawberry and then rub it on your teeth with your finger for about a minute. If you do chose to use strawberries for teeth whitening, be sure to brush your teeth or rinse your mouth shortly afterwards. Floss can be used to remove any remaining seeds from between teeth.

Combining strawberries with baking soda creates a natural tooth cleanser that actually buff stains away and can whiten teeth. This solution can be applied once a week to achieve a noticeable whitening effect. Baking soda will also help to kill bacteria which causes plaque, and reduce acids which can harm tooth enamel.

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How to Whiten Teeth with Hydrogen Peroxide and Baking Soda

admin — Sun, 18 Oct 2009 07:20:00 +0000

To whiten teeth naturally, you also need to remove the bacteria that cause staining. The process of brushing teeth with a baking soda and salt mixture has been around for a long time, and for good reason. It is a good idea to brush the teeth with baking soda in between the meals. Baking soda will also help to kill bacteria which causes plaque, and reduce acids which can harm tooth enamel.

Peroxide Teeth Whitening

Gargling with peroxide is said to whiten teeth. However, using hydrogen peroxide may not be considered as a natural way to whiten teeth. The properties in hydrogen peroxide provide the added benefit of an antiseptic for those concerned with gum health as well as producing white teeth. The popular peroxide remedy has you brush your teeth normally, swish peroxide around your teeth, and then rinse with water. First brush your teeth normally, then gargle peroxide for a while and rinse thoroughly. You can also take a 3% solution, dip your tooth brush in it and apply on the teeth. Never swallow hydrogen peroxide while brushing teeth as it can be harmful for your body.

Learn how to whiten teeth naturally with this video’s recipe for a paste of baking soda and hydrogen peroxide.